What is Core Fitness Rx? A cutting edge personal training system that uses an in depth orthopedic assessment process to uncover muscle dysfunction, inferior orthopedic positions and movement pattern weakness to design specific strength and conditioning programs that will improve:
Knee pain
Low back pain
Excess body fat (especially in one area)
Muscle weakness
Low energy
Muscle mass
Body composition changes
Core Stability
Flexibility
& More!
Details:
Location 1030 North Ave. Suite 300
Parking: Free Parking Garage
Cost: $80 - $100/session
Contact: Brian McCabe: Brian@corefitnesschicago.com
How do I get started? Contact us to schedule an assessment. This assessment will last approximately one hour and will allow us to make specific recommendations on how we should move forward to achieve your goals.
We do not bill for this assessment, we believe it is our responsibility to take the time to understand who you are and what your goals are if we are going to make recommendations on how we can help.