"Rehab" is a general term used to describe the process of restoring strength and function to joints, muscles and movement patterns. The two biggest contributing factors to non-traumatic orthopedic dysfunction are inhibited range-of-motion & muscle weakness.
We use a straightforward 3-step process to identify the source of orthopedic dysfunction and rehabilitate movement:
Twenty years ago, I lost the ability to walk and my knee was always painful. I had surgery and went through 4 hospitals and many doctors and physical therapists trying to recover. Whoever I visited, my knee always got worse. A few months ago, my wife recommended that I try working with Core Fitness Chicago, within a month, I significantly reduced my pain my knee (It only hurt during the worst weather.) Now, two months later, it doesn't even hurt. -D.S.